Wellness Through Practice

Teresa is aptly nicknamed Tree, given that her deep connection to nature is a source of her intuitive understanding of the energetic world. With an open heart, her compassionate approach to client and group work sparks deep connection, strongly led by Source to create leading-edge experiences in alignment with truth and well-being.

If you are looking for a place to receive a deep, detailed therapeutic massage in a peaceful setting you will have found it here. Plan to make this treatment part of your wellness plan. It is perfect for immediate relief, as well as maintaining ease in your body. Since 2010, Teresa has had a wide range of gifts, from energetic, medical and clinical to psychosomatic, trauma-informed breath work and spiritual.

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Teresa is a gentle, powerful licensed bodyworker, Rites of Passage Guide, BBTRS breathwork facilitator, and Certified Spiritual Sexual Educator who is deeply connected with nature and spirit. She began her journey in 2010 working with the body at Southeastern School of Neuromuscular Massage. In 2015 Tree responded to the deep yearning of her soul to seek ancestral healing through Kedar Brown’s Eco-Spiritual Village Encampment and the Rites of Passage Council. As a ceremonial guide, the intention held for her own healing ripples through her work as a breathwork facilitator. She has a deep passion working with others in remembering their wholeness. Her work has expanded with the breath through a trauma-informed, somatic therapy called (BBTRS) Biodynamic Breathwork & Trauma Release System. This embodied practice provides space for the trauma cycle to complete in a conscious and gentle way, reprogramming the nervous system into ease, and teaching one to self-regulate. She has also been widely influenced by the Foundation for Shamanic Studies, the International School of Temple Arts (ISTA) and the Sacred Feminine Mystery School.

If you have found yourself here, please inquire more about the services offered!

She will listen to your needs, your body, and work with you on coming back to a place of neutrality within. This is the first step in a healthy way to show up for yourself so that you can show up for the world in all the ways you choose. The intent here is to work with you to create the space that will leave you feeling nourished.

I have been working with Teresa for many years. Her knowledge and attention to detail are what put her above other therapists. The atmosphere is always soothing and calm. Teresa’s techniques and abilities have grown & evolved as her education and knowledge grow. She is always adding to her massage knowledge by taking classes on many different types and styles. This allows her to cater each massage to each client’s specific muscle issue. You will not find anyone with more experience in addressing the issues that modern life throws at our bodies!
— Brian K, Asheville NC

Massage Therapy

Massage Therapy Asheville - Jenna Tosi Massage Therapist
  • Swedish massage $80/60 min ~ $100/75 min ~ $120/90 min ~ $160/120 min This is for relaxation only. If you have never had a professional massage, start here.

  • Integrative Massage Most Popular! - $115/1 hr ~ $135/75 min ~ $175/90 min ~ $225/ 2 hr. This includes a combination of relaxation and detail massage for chronic pain relief.

  • Hot Stone Therapy - $250/90 min. Maximum relaxation with maximum toxin flush. Enjoy the warmth of soft and smooth basalt stones that will melt away your worries along with any muscle tension. Aromatherapy is included.

  • Deep Tissue Hot Stone $270/90 min Most effective treatment!!! Combines hot stone therapy and deep tissue. Aromatherapy is included.

  • Prenatal Massage - $70/hr ~ $90/75 min ~ $105/90 min. Receive massage throughout your entire pregnancy.

  • Add-On Services like sugar foot scrub, chakra clearing, and aromatherapy!

Biodynamic Breathwork & Trauma Release System (BBTRS)

  • Sessions are 70-90 min for $70 an hour. This is a somatic breathwork practice that involves a 6-element approach, including conscious breathing, sound, touch, movement, emotional release, and meditation to release trauma and regulate the nervous system.

  • This is done in a series of 7 - 8 sessions ideally

  • Offered online and/or in-person

 
Teresa is skilled, present, and heart-centered. Perfect pressure the entire time, and I left feeling rejuvenated and truly cared for. Highly recommend this healer!
— Heather M, East Asheville NC
 

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